Pigeon peas are nutritious legumes commonly used in dals and curries, known for their mild, earthy flavour. Origin: Mozambique, Tanzania, Sudan, Myanmar
Black matpe is a nutritious pulse commonly used in traditional dishes and dals, known for its rich flavour. Origin: Brazil, Myanmar
Green moong beans are nutritious, easy-to-digest legumes commonly used in dals and sprouts. Origin: Argentina, Venezuela, Brazil, Kenya, Mozambique, Tanzania
Chickpeas are protein-rich legumes commonly used in curries, salads, and snacks. Origin: Sudan, Tanzania, Russia
Brown eye beans are nutritious legumes with a mild, earthy flavour, commonly used in curries and stews. They are rich in protein and fibre, making them a healthy food choice.
Desi chickpeas are small, dark-coloured legumes with a rich flavour, commonly used in traditional dishes. Origin: Australia, Tanzania
Yellow peas are mild-flavoured legumes commonly used in soups, curries, and dals. They are rich in protein and fibre, making them a nutritious food choice.
Lentils are protein-rich pulses widely used in dals, soups, and stews. They are easy to cook and a good source of fibre and nutrients.
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